“My body has never felt better”

There was a time when I didn't know if I was going to be able to move how I used to.

I thought, is this it? Am I... old?

Thoughts of replacements and surgery came into my mind, but then I found something that literally changed my world.

So I became certified in it and can't wait to share it with you.


ELDOA is the movement practice of "creating space" in the joints of your body.

In November, I am currently offering a limited number of 1-on-1 ELDOA movement sessions.



This session is for you if:

  • You are in pain

  • You want to ensure you are moving your best

  • You want to prevent pain as you age

Really, this is for everyone (similar to weight lifting...)


This will likely be the ONLY time I am offering 1-on-1 online sessions, so if you are feeling like this may be for you, act fast!


1-on-1 ELDOA SESSION

After an assessment, I will walk you through the four main ELDOA movements catering to your specific needs.

I will then send you the 30-minute video for your records

Please book below (if the link doesn’t work it mean that session is no longer available)

Wednesday November 15th

9am mst | 12pm mst | 5pm mst

Friday November 17th
9am mst | 4pm mst | 7pm mst

Saturday November 18th
9am mst | 10am mst | 12pm mst | 2pm mst