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I’m going to help you get in the best shape of your life

even when work gets crazy, not giving up your wine, and enjoying the things that matter.

 
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Ready to make a change?

I want to share my knowledge with you. I have been a trainer for 20plus years and have learned a lot about what works and what doesn’t. If you are ready to make a change with your fitness - you are going to want to sign up!

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FINALLY, A SMART ONLINE PROGRAM DESIGNED TO GET YOU AS STRONG AS POSSIBLE, EFFICIENTLY AS POSSIBLE   

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LATEST POSTS:

I’m a Canadian girl – born and raised in Calgary, Alberta, Canada. Above all else, I’m passionate about fitness and wellness!  I love helping and inspiring people - not only clients, but everyone I connect with day to day! It is what I love and live and want to share it with you! My passion is lifting, for many reasons which we’ll talk more about in blogs to come; but I also love hiking, mountain biking, skiing, travelling and spending time with my friends and family - my Husband, 3 fur kids, and my parents (the people who have contributed most to my drive and success).
(MORE about me here)

 
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