Start strong 2019 

Starts January 15th 2019!

The best way to start your NEW YEAR workout routine is with someone who can SUPPORT YOU!  Support in the form of years of experience in program design, but also proper knowledge through education!   

This 4 week program is what I will personally be doing as well as my Kickass Boot Camp girls!  Follow along and receive expert programming (3-4 day split workouts) a week. Ideal for the busy person who only has limited time but wants to make sure they are as efficient as they can be in the shortest amount of time.

Start Strong 2019
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It will take the guessing out of your workouts!!  

No access to a gym or limited equipment?  No problem! There will be plenty of options to accommodate any situation.

PLUS access to my exclusive Train with Tish Facebook Page where I check in DAILY to answer any questions you may have.   

Not only will you have 3-4 workouts a week, (videos provided = no confusion ) but also help with nutrition, and other tips that have helped me lead a healthy but balanced lifestyle.  The most important goal of my programming for YOU is to find a balance so you are happy with how you look and feel, but also can live your life this way forever!

A healthy fit lifestyle is unique to each of us - let me support you in trying to establish health for a lifetime.

Join my Train with Tish Tribe today and let me share my knowledge with you!

Example videos