30 Day Holiday Prep 

Starts Nov 23rd!

The holidays can be a tough time of year to stay on track let alone get ahead!

Join me for this 4 week program leading into your holidays to stay focused and have all the support you’ll need! I will be doing the workouts too so we can support each other and stay accountable!

Workouts, nutrition and other tips will be provided over the 30 day period.

Receive access to a private Facebook page where we can chat about the workouts, the struggles of the season and support each other with our goals.


Example videos

30 Day Holiday Prep
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